Sun Safety

Advice on sun safety provided by NHS Direct

•  Do not burn the skin

•  Seek the shade whenever possible between the hours of 11am – 3pm

•  When possible wear a wide brimmed hat, loose clothing and sunglasses

•  Use SPF 15 for periods of unavoidable exposure

•  Make sure children are protected and have access to drinking water throughout the day

•  Be aware of moles that change colour, shape, size